[vegetarian health] men and women have to eat these kinds of blood King wonders

e have wrong ideas,
think only Chicai do not eat meat will anemia,
in fact,
a lot of plant food,
not only contains iron,
carotene and other nutrients,
and are easy to digest,
very suitable as blood ingredients! Vegetarian friends as long as proper collocation,
in fact,
do not worry too much about the problems of anemia.
The following will introduce several common blood food: Pumpkin - a blood of the Qing Dynasty was famous doctor Chen Xiuyuan praised as blood pumpkin is rich in vegetable protein,
carotene,
vitamins,
essential amino acids,
calcium,
zinc,
cobalt,
iron,
phosphorus and so on,
which is one of the important components of vitamin cobalt B12,
can help blood red blood cells of normal operation; zinc will directly affect the function of mature red blood cells; iron is essential

Ha ha ha ha ha ha ha, I am not smiling, I was doing the mouth corner to rise, this stem you must know

s want to become like the baby beauty baby can be adjusted so that I think people can not be a good foundation! Born with mixed blood! Can't the blood make up? But there are still many people diligently to his original face knife.
.
.
.
.
.
And not only once,
two times.
.
.
The knife nearly twenty times.
So after surgery confident friends said: You blame me? We increased the broken leg to see her mother in the table you cry,
the host asked her not a bit sad,
then she said: we complete this video so it is understood that the sister paper called on ice.
In fact,
she is very nice.
Now the whole which do not normal with a murderous look.
However,
she said,
I thought I was the most beautiful one in the world at that time.
Now I think I'm the most beautiful person in the whole universe.
! Excuse me,
w

[finance breakfast] 201654 Wednesday (English Edition)

Chinese Caixin manufacturing PMI 49.
4,
14 consecutive months below the line ups and downs,
the previous value of 49.
7.
The new financial review said,
manufacturing PMI all items were to decline,
the output index returned to the horizontal line ups and downs,
concussion trend.
In general,
the current economic recovery Chinese is not strong,
the economy is still in the bottom again,
the government should pay more attention to the downside risks to the economy.
In April,
China Caixin manufacturing PMI was lower than the critical 49.
4,
value for 14 consecutive months,
and the former value was 49.
7.
Caixin commented that all the sub-items of the manufacturing PMI declined.
Among them,
the output index returned to the critical value again,
and experienced fluctuations.
In general,
the current ba

Don't do these 9 things every day after your meal. I'll be the first

recast from 4 to 5,
southern Tibet,
Eastern Heilongjiang,
Eastern Jilin,
Yunnan Guizhou region,
Jianghan southern,
Jianghuai southwest,
Jiangnan,
Southern China and other places,
small to moderate rain.
Among them,
the northwest of Southern China,
northern South China and other places will have a moderate heavy rain,
local heavy rain process.
Xinjiang South Xinjiang basin,
Western Inner Mongolia and other parts of the country has blowing sand or dust weather.
The key is Youth Day daily in May 4th,
from 1919 Chinese anti imperialist patriotic the May 4th Movement,
this is a completely against imperialism and feudalism patriotic movement,
is also the beginning of the new democratic revolution China.
In 1939,
the northwest Gansu Ningxia border region northwest youth salvation Federation sti

Unfortunately, this talented Peking University not evil brother didn't hear the speech

e 1109th share of WeChat,
a junior business school,
under the headline junior business school.
The author of the text is the new media section of the junior business school.
Do not be evil (not evil) - for some companies is the bottom line,
but for some companies,
it is the ceiling.
These days,
young Wei Zexi the death on the Internet a ripple,
search rankings,
Putian medical department,
regulatory loopholes for the people once again hot,
there are problems that people find Wei Zexi had answered in the know of what you think is the greatest evil human nature? More people on Baidu evil behavior was once again: Do not be evil and Google Corporation values,
nor is it really so hard? We think of a man named Liu Yuanyuan 90 North prodigy,
before participating in a television program a

He had big pot of gold pushed some success JDB one year after the preview come true we will now hear the whole story about him

rhetoric launched JDB pot of gold will be a success,
a year after the prediction came true,
behind this Chinese enterprise upgrading strategy and perfect case story and consider how? Some time ago,
we recommended a Sohu finance interview with Deng Delong video,
the response was very warm.
In order to meet the needs of the majority of users to explore and thinking process to jiaduobao ups and development,
the general manager,
Trout Chinese JDB annual strategic consultant company Mr.
Deng Delong in April 20th last year,
jiaduobao pot of gold in April 20th this year and the launch of jiaduobao pot of gold celebration 1st Anniversary speech finishing assembly.
If Mr Deng Delong's speech two times compared to see video,
the business seems to have a more general revelation: the power of the min

A group of people to say the truth

funny concentration camp and focus on me! Share a group of people to say the truth.
.
.
Look below,
please

Goddess control these married into the rich and powerful out of the actress, do you remember a few ah?

ur impression of the entertainment actress in marry after retirement,
and when they appear again are together with their children,
the children happy life of envy.
And they change their identity as a mother,
life is also very exciting,
this positive energy can always give us a lot of inspiration.
Wang Yan,
her temperament has been very good,
the role of all is gentle and lovely,
can be regarded as one of childhood memories.
A multi angle long Qing gege amazing ah,
feel virtuous words written on the face,
really lingqibiren.
The young Zhang Sanfeng and martial arts circle is the role in the continuation of this style atmosphere,
very cute.
Later,
after marrying rich businessman,
Wang Yan gradually disappeared in people's line of sight,
and later,
because of his son,
the ball has become

Refuses to accept the cup to get soft, girlfriends group, world-renowned tear X completely not afraid, in addition to mildew, and who?

ft (Taylor Swift) accessories Street (Taylor Swift) - speaking of Taylor Swift seals you think she is not only a pop music diva,
or Almighty war who took the trophy is won,
X is no tear in fear,
bestie members is domineering side leakage,
but also for a boyfriend wave.
.
.
.
.
.
Life is so colorful,
of course,
it's only part of her growing up,
and part of it should be the blessing of good clothes.
The height of comparable models,
Yan is needless to say,
the beauty of it is all love to follow her makeup,
Taylor's clothing collocation style also has been imitated,
with a single product is often sold out of stock.
Shot in the street Taylor Swift and American college students to retro image,
use some eye-catching shoe bag accessories is nirvana.
Do old sports shoes,
the popularity of the current

It is more economical than Nepal more than Chiang Mai dispute miss is eternal

or,
in Angkor,
the Buddha's smile is from the lingering suffering of the world,
the distillation of the humble,
the most quiet beauty.
Jiang Xun,
the beauty of Angkor,
Angkor,
where you must go,
if you can't think of a smile,
go to Angkor Wat,
because there's no reason to refuse a smile.
If you have so many secrets in your heart,
go to Angkor Wat.
Bury the secret in the tree hole.
It will help you bury your memory.
If you no longer love the other half of you,
send her to Angkor Wat.
Because it's so beautiful,
she never wants to come back.
If you're tired of the fog and the city,
go to Angkor Wat,
where there's fresh air and bright sunshine.
If you don't feel the shock of the mysterious history,
go to Angkor Wat,
because this millennium masterpiece one day will not wash longer time.
Siem